Entries tagged "Meditation"

From the FAQ

No entries found.

From Services

No entries found.

From the blog

A Simple Guide to Meditation

A simple meditation involves being comfortably seated in a quiet place where you won't be disturbed. Closing your eyes, or concentrating on a flame, and allowing your eyes to focus softly and inwardly, bring a kind and gentle awareness to each area of your body to relax it. 

From Recommended Reading

No entries found.

{!-- -mailchimp popup -}